Managing Strong Emotions: An Anthem EAP Training for BTS Employees

Hosted By: Heather Dunning, Anthem EAP Representative

We hope you will join our first training from Anthem’s Employee Assistance Program (EAP). This presentation will cover material that can be helpful for all BTS employees, regardless of discipline or role in the company.

In this training, your presenter will cover the following:

• Defining strong emotions
• Identifying strong emotions in ourselves and others
• Look at triggers of strong emotions
• Being a role model
• Distractions/Soothing techniques
• When to use caution

BTS employees have access to our Employee Assistance Program (EAP) 24/7, for FREE!. Our EAP provides quick and easy access to confidential resources to help you meet the challenges of everyday life.

This a FREE event for Boothby Therapy Services employees.

Zoom link provided in email invitation.